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Class listing

Contact us

LOCATION

5707 Schumacher Lane Houston, TX 77057

(832) 798-2534
info@clutchcitycf.com

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6 hours ago

Monday, 3-8-21
Strength
Back Squat
3 reps at 60% 1RM
2 reps at 70% 1RM
2 reps at 75% 1RM
AMRAP at 80% 1RM
METCON
5 rounds for time:
40 Double Unders
20 Dumbbell C & J 50/35# (1)
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Reserve your spot on gymrocket.com
Classes: 5:30pm,6:30pm and 7:30pm
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#Mondaymiles #community #sweat #gymlife #workout #train #lift #heavy #strengthandconditioning #metcon #worksmarternotharder #grind #trainbeyondthestandard #strongcore #fit #motivation #inspire #encourage #confidence #fitfam #LIT #houstonfitness #houstonfit #lifestyle #clutchcity ... See MoreSee Less

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2 days ago

Saturday: 03-6-21
Bring a Friend Saturday 💪🏽
20 Minute AMRAP
Partner Wod
400 Meter Run (together)
50 Deadlifts 135/95
50 Box Jumps 24/20
50 Goblet Squats 70/55
50 Pull ups
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#sweatsaturday #fitfluential #community #strengthandconditioning #getfit #fitspiration #fitfam #fitspo #strongertogether #Fitness #Gym #excercise #dailyworkout #hiit #weights #fitnessgoals #strong #fitspo #fit #gym #fitness ... See MoreSee Less

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