Class listing

5707 Schumacher Lane Houston, TX 77057

20 hours ago

2 days ago

Saturday February 15, 2020

BREAK UP/MAKE UP
Partner WOD (Two Parts)
Part A: EMOM for As Long As Possible
1st Min: 1 Push Press + 1 Burpee
2nd Min: 2 Push Press + 2 Burpees
3rd Min: 3 Push Press + 3 Burpees
etc

5 Minute Rest

Part B: 6 Rounds for time
5 Squat Cleans
10 Pull Ups
200 Meter Run

One partner completes a round then switch

Bar Weight 125/85

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